I originally wrote this 4 years ago in November 2016 as a Facebook post. Trump had just been elected and I was 9 months post heart transplant and experiencing a series of setbacks: back to living 3 hours away from home, so that I could be near the transplant hospital, healing from a Grand Mal … Continue reading Setbacks After Heart Transplant ๐ & Seeking Joy ๐ (Originally Published in November 2016).
Category: Mindfulness
How I Avoided Death in 10 Steps…โค๐๐ค๐ค
My survival guide of how I overcame bone cancer, then later a heart transplant, breast cancer and the death of my Mum from ovarian cancer all within the same time period. I relied on some strategies to endure this time in my life. May my experience possibly lift your burden in some small way.
My 5 Tricks of How I Deal with Pain… ๐ชโค๐ฉ๐
As a heart transplant recipient and cancer survivor, I have experienced intense physical pain and prolonged mental anguish. I have a few tricks I use to endure pain and I will share them with you. I hope it brings you some measure of relief.
I’m like a Jedi trained in Mindfulness
โYou have such a good attitude,โ โYouโre so positiveโ and โI canโt believe youโre so positiveโ are comments I hear often from medical professionals and people who know of my experience with two bouts of cancer and a heart transplant. Sometimes I feel like a broken human being and in those moments I cry, I … Continue reading I’m like a Jedi trained in Mindfulness